Heart work is hard work, but it's NOT Impossible!
My Story
I first began my journey while attending counseling for personal growth. My difficult childhood led me to develop unhealthy coping mechanisms, but during my first counseling experience, I felt truly seen and valued. Now, I’m driven to provide others with the same opportunity to feel understood and supported.
FRM the HRT
If therapy isn’t a realistic option for you right now, join me twice a week for 15-minute episodes where I’ll break down topics that matter most to me. FRM the HRT is a space designed to explore tough subjects in a safe, open environment. While this isn’t therapy, I hope my life experiences will be of benefit.