Heart work is hard work, but it's NOT Impossible!
My Story
I initially embarked on my journey through counseling in my own life. Through my adverse experiences as a child I picked up unhealthy coping mechanisms. The first time I experienced counseling; I felt seen and valued. I now desire to ensure that others are given the same opportunity.
From the HRT
In a tough spot where therapy is not really a feasible option?
Join me twice a week for 15 minutes to break down topics near to my heart. The vision of the From the HRT podcast is to design a safe space for to unpack hard topics. Though this is not therapy, let my life and experiences be a map for yours.